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Evidence-Based Peer Support

Table Talk™
Color Me Camo

A Safe Space for Women Veterans

Our twice-researched, evidence-based conversational peer support program connects women veterans through shared experiences, creating lasting bonds and meaningful healing.

What is Table Talk™?

At Grace After Fire, we bring women veterans together through our Coffee & Conversation and Table Talk™ Color Me Camo peer-to-peer support programs.

These aren't just programs-they're a safe space where women who've walked similar paths can connect, share their stories, and find strength in one another. By creating genuine bonds, we empower each other to face life's challenges with resilience, courage, and a sense of community.

Evidence-Based

Twice-researched methodology proven to improve outcomes for women veterans

Peer-Led

Facilitated by trained women veteran volunteers who understand your journey

Safe & Confidential

A judgment-free space where your stories and experiences are respected

Important Note

Table Talk™ is peer support, not therapy or counseling. It's designed to complement professional care by providing community connection and shared understanding among women veterans.

Group Schedule

Choose the format that works best for you

Coffee & Conversation

Every Monday
9:30 - 10:00 AM CST
Virtual (Online)

A casual 30-minute check-in to start your week. Share your thoughts, connect with fellow women veterans, and enjoy a supportive conversation over virtual coffee.

Register for Coffee & Conversation

Peer-to-Peer Groups

Every Thursday
10:00 - 11:00 AM CST
In-Person & Virtual

Our signature peer circle. Real people. Real conversations. No fixing, no lectures — just honest talk about grief and loss, mood swings, self-esteem, emotional intelligence, and the messy stuff that comes with being human. Come as you are. Share if you want. Listen if you need. Laugh when it happens (because it will). It's peer-to-peer at heart — supported by trained facilitators who keep things steady, but never stiff.

Register for Peer-to-Peer Group

Topics We Address

Structured conversations around topics that matter to women veterans

Grief & Loss

Processing the loss of military identity, comrades, and the transition from service. Understanding and navigating the stages of grief in a supportive environment.

Mood Disorders

Discussing experiences with anxiety, depression, and other mood challenges. Sharing coping strategies and understanding you're not alone in your struggles.

Self-Esteem

Rebuilding confidence and sense of self after service. Recognizing your value beyond your military role and embracing your civilian identity.

Emotional Intelligence

Developing awareness and management of emotions. Building healthier relationships and communication skills for civilian life.

What to Expect

1

A Welcoming Environment

You'll be greeted by women veterans who understand your journey. No judgment, just genuine connection and support.

2

Guided Conversations

Trained facilitators guide discussions while respecting your comfort level. Share as much or as little as you'd like.

3

Peer Support & Connection

Connect with women who "get it." Build friendships that extend beyond the group sessions.

4

Resources & Referrals

Access additional resources and referrals for professional services when needed. We're here to support your complete well-being.

What Veterans Say

"Sometimes we feel like we're mentally just alone, we're in that box, we go in our corner, and we cry and that's ok for a while. But I need that other Vet... that possibility to come out of it, and that's what Table Talk™ Color Me Camo has given me. Just the thought of hope."

– Army Veteran

"We have some of the best and worst times in those groups. It allows me to check myself with other female Veterans. It's the way that we talk to each other, the way that we bond, the way that we choose to address certain issues."

– Navy Veteran

You're Not Alone

Join Table Talk™ and connect with women who understand